Binge-watching—the practice of watching multiple episodes of a television series in one sitting—has become increasingly prevalent due to the rise of streaming platforms. This paper explores the psychological, social, and behavioral causes behind binge-watching, along with its consequences on mental health, physical well-being, and productivity. The study is based on a review of current literature, survey data, and behavioral analysis. Results indicate that while binge-watching offers short-term gratification and emotional escape, it may also lead to adverse effects such as sleep disruption, social isolation, and addictive tendencies. The paper aims to present a comprehensive understanding of binge-watching to inform future media consumption behavior and policy considerations.